Complexe Les 3 Glaces, 655 Pierre-Bertrand Blvd, Québec City, QC G1M 2E4
655 Boulevard Pierre-Bertrand Québec Québec G1M 2E4 CA

Field of expertise

Our Guardian Pro Active Experts offer a wide range of services offered during the Pro Active Junior, Pro Active Perfection, Pro Active Performance and Pro Active Blitz programs.

Equipment –
 Latest trends in state-of-the-art equipment
Strength – Muscle qualities to support power and speed loads
Tactics – Reading, making decisions and adjusting in a game situation
Speed – Speed of execution of a technical movement, reaction time, coordination, etc.
Preparation – Visualization techniques, hand-manual coordination exercises, warm-up, etc.
Technique – Learning, perfecting and consolidating technical skills
Yoga – Agility, flexibility, breathing, etc.
Nutrition – Good food choice for training, performance and recovery
Mental – Mental preparation before match, visualization, meeting challenges, managing negative emotions, etc.
Proactif_hockey_logo.gif 4 years ago
Showing 1 result
2300 De la Terrasse Street, Quebec City, Quebec G1V 0A6, Canada 4.24 km
1311 Rue des Loisirs E, L'Ancienne-Lorette, QC G2E 0A5, Canada 6.97 km
556 Rue des Manitobains, Quebec City, Quebec G2M 1P9, Canada 8.91 km
Showing 3 results

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More